The Curious Incident of the Dog in the Night Time free essay sample

In the novel the curious incident of the dog in the night time Mark Hadden demonstrates the qualities of hardships and problems which every key character in the novel has to deal with. Some are stronger or harder than others but in the end they still have to jump that hurdle they are trying to get over. Every character does find a way to manage their problems and deal with them sensibly. But I respect Mr Boone the most because he deals with two lots of troubles, his own and his son Christopher’s. Mr. Boone deals with a substantial amount of problems throughout the novel. Not only his personal problems but dealing with Christopher as a son, and for filling his needs. He learns to manage and structure his life with the problems he has surrounding him. At the begging of the book Ed Boone’s character portrays a strong personality that can stand up to his problems. We will write a custom essay sample on The Curious Incident of the Dog in the Night Time or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Christopher gives him nuisance with him not being able to understand the emotions that a person can go through. This leaves Mr Boone on his own when things get emotional, he can’t hug his son or give any affection. Mr Boone and Christopher send love to each other by touching fingertips together: We do this because sometimes father wants to give me a hug but I do not like hugging people, so we do this instead, and it means that he loves me . Mr Boone faces his wife leaving him for another man. He hides this to the one he loves the most, his son. As the author depicts in the book, Christopher has a few problems comprehending emotions, this is why Mr Boone hides Christopher’s mother leaving the family. Not only does he have trouble dealing with the fact his wife left him but he has to carry the guilt of keeping this big secret from Christopher. Mother had not had a heart attack. Mother had not died. Mother had been alive all the time. And father had lied to me about this. Pg 141 Mrs. Boone initially runs away from all of her troubles but as she comes to a reality of what she has done she tries her best to fix and overcome every hardship she escaped from. Mrs Boone has various problems to deal with throughout the novel. The first hurdle she has to jump over is having Christopher as a son and trying to cater his needs. She finds all of this too hard and decides to escape and have an affair with Mr Shears. The prime emotion she overcomes is guilt. Guilt plays a massive role in her life after she leaves Christopher with his father and whether she would hurt him. I was not a very good mother Christopher . This section of the book is really demonstrating the guilt and pressure she felt leaving Christopher. Guilt also comes up when she leaves her husband for another man. She never intentioned to hurt anyone all she wanted was the best for Christopher That was when I realised you and your father were probably better off if I wasn’t living in the house. Mrs Boone was doing the best for the boy she loved the most, her son. Christopher has to deal with the problem of not being able to comprehend others emotions. This affects Christopher in every aspect of life because it makes it hard for him to commutate with strangers or new people. This makes it difficult for him to make a strong friendship with someone. He does not understand imaginary feelings; he is blunt and cuts straight to facts. There were tears coming out of his eyes. This shows that Christopher see’s the physical side of things but can’t go into someone’s shoes and feel what they are going through. As Christopher and Mr Boone have a strong relationship at the start of the book, Mr Boone tells lies about Christopher’s mother’s departure from the family. Christopher fells betrayed and alone after he finds out his father had lied to him the whole time about his mother leaving. All of a sudden Christopher has to deal with the feeling of being alone after he cannot trust his father. Mr Boone tries to convince Christopher to trust him again: I want you to know you can trust me . But Christopher found it hard to gain trust back with his father. Throughout the book all of the characters discover their weaknesses and strengths. But they all have problems they have to go through. All though they all have their problems I admire Mr Boone the most because unlike the other characters he has two types of problems to deal with. His own problems and dealing with his son’s difficulties; with the condition of Aspergers Syndrome. All of the key characters deal with their issues and can go through hard time in the novel but they all discover strategies on how to overcome their hardships. Mr Boone deals with the greatest amount of problems and I admire all of the characters for facing their problems and conquering their issues.

Transgenic Rice Plants Essays - Molecular Biology, Free Essays

Transgenic Rice Plants Essays - Molecular Biology, Free Essays Transgenic Rice Plants The following form contents were entered on 15th Apr 97 Date = 15 Apr 97 23:58:50 subject name = Sarah Lenhardt email = [emailprotected] publish = yes subject = Biology title = Transgenic Rice Plants Transgenic Rice Plants that Express Insect Resistance For centuries, rice has been one of the most important staple crops for the world and it now currently feeds more than two billion people, mostly living in developing countries. Rice is the major food source of Japan and China and it enjoys a long history of use in both cultures. In 1994, worldwide rice production peaked at 530 million metric tons. Yet, more than 200 million tons of rice are lost each year to biotic stresses such as disease and insect infestation. This extreme loss of crop is estimated to cost at least several billion dollars per year and heavy losses often leave third world countries desperate for their staple food. Therefore, measures must be taken to decrease the amount of crop loss and increase yields that could be used to feed the populations of the world. One method to increase rice crop yields is the institution of transgenic rice plants that express insect resistance genes. The two major ways to accomplish insect resistance in rice are the introduction of the potato proteinas e inhibitor II gene or the introduction of the Bacillus thuringiensis toxin gene into the plant's genome. Other experimental methods of instituting insect resistance include the use of the arcelin gene, the snowdrop lectin/GNA (galanthus nivallis agglutinin) protein, and phloem specific promoters and finally the SBTI gene. The introduction of the potato proteinase inhibitor II gene, or PINII, marks the first time that useful genes were successfully transferred from a dicotyledonus plant to a monocotyledonous plant. Whenever the plant is wounded by insects, the PINII gene produces a protein that interferes with the insect's digestive processes. These protein inhibitors can be detrimental to the growth and development of a wide range of insects that attack rice plants and result in insects eating less of the plant material. Proteinase inhibitors are of particular interest because they are part of the rice plant's natural defense system against insects. They are also beneficial because they are inactivated by cooking and therefore pose no environmental or health hazards to the human consumption of PINII treated rice. In order to produce fertile transgenic rice plants, plasmid pTW was used, coupled with the pin 2 promoter and the inserted rice actin intron, act 1. The combination of the pin 2 promoter and act 1 intron has been shown to produce a high level, wound inducible expression of foreign genes in transgenic plants. This was useful for delivering the protein inhibitor to insects which eat plant material. The selectable marker in this trial was the bacterial phosphinothricin acetyl transferase gene (bar) which was linked to the cauliflower mosaic virus (CaMV) 35S promoter. Next the plasmid pTW was injected into cell cultures of Japonica rice using the BiolisticTM particle delivery system. The BiolisticTM system proceeds as follows: Immature embryos and embryonic calli of six rice materials were bombarded with tungsten particles coated with DNA of two plasmids containing the appropriate genes. The plant materials showed high frequency of expression of genes when stained with X-Gluc. The number of blue or transgenic units was approximately 1,000. After one week, the transgenic cells were transferred onto selection medium containing hygromycin B. After two weeks, fresh cell cultures could be seen on bombarded tissue. Some cultures were white and some cultures were blue. Isolated cell cultures were further selected on hygromycin resistance. However, no control plant survived. Then twenty plates of cells were bombarded with the PINII gene, from which over two hundred plants were regenerated and grown in a greenhouse. After their growth, they were tested for PINII gene using DNA blot hybridization and 73% of the plants were found to be transgenic. DNA blot hybridization is the process by which DNA from each sample was digested by a suitable restriction endonuclease, separated on an aragose gel, transferred to a nylon membrane, and then finally hybridized with the 1.5 kb DNA fragment with pin 2 coding and 3' regions as the probe. The results also indicate that the PINII gene was inherited by offspring of the original transgenic line, that the PINII levels were higher among many of the offspring and that when PINII levels rose in wounded leaves, the PINII levels in unwounded leaves also rose. However, the PINII gene is not 100% effective in eliminating insects because it does not produce an insect toxin, just a proteinase inhibitor. Yet, greater insect

How Reading Comic Books Improved My Writing

How Reading Comic Books Improved My Writing How Reading Comic Books Improved My Writing Dr. Franklin Warsh is an Investigating Coroner and retired family doctor who lives  in London, Ontario. While writing his first full-length book, The Flame Broiled Doctor (a memoir of his experiences working in the health care system), Frank Warsh realized that his many years of reading comic books had not just been an enjoyable pastime, but a lesson in writing. Read on to learn more about the storytelling tips comic books provided him - including stories within stories, and archetype inspiration.Nowadays, comic books are a perfectly respected, even revered form of art. And at three to five bucks a pop, they’re clearly no longer just a product for children. But even the cheap newsprint comic books I read voraciously in the 1980s weren’t as silly a past-time as my elders would have had me believe. Depending on what kind of writer you’re striving to be, you owe it to yourself to give comic books another go-around. While writing my recently published memoir, The Flame Broiled Doctor, I drew upon the following comic book storytelling tips. My largest writing block isn’t a lack of ideas, or a lack of skill, but a lack of motivation. Even my own memoir, full of funny and intensely personal stories I’ve been collecting for nearly twenty years, was a chore to write at times. If I’m not in the mood to write, I’m probably not going to feel like reading something meaty either. We all need an escape, but when the kids are asleep and people have been barking at me all day, the last thing I want is the noise of the TV. Give me ten minutes with Deadpool or Suicide Squad or Unbeatable Squirrel Girl, and the creative juices are churning once more.There are a myriad of reasons I read comic books even to this day that have made me a better writer, beyond those I’ve described. One of the great tools in your kit as a humorist is over-writing. Poking fun at your characters with liberal dashes of purple prose works as well in the pages of Deadpool as it did in Cervantes’  Don Quixote. Writing a s an over-the-top narrator can get your reader in the mood for a joyride, like an episode of the campy 60s Batman  TV show - that’s now in circulation as a comic book. Have a terrific villain in your novel, but can’t quite get their villain speech right? Give comics a try†¦ Cersei Lannister and Iago have nothing on  Lex Luthor from Superman or Dr. Doom from Fantastic Four. Head to a library or local shop to give comic books a second look. They’re a great escape from the daily news, and you’re sure to find something to help your writing as well.The Flame Broiled Doctor is available on Amazon in paperback and Kindle! Find out more on Frank's website.Are you a comic book reader? What nuggets of writing wisdom have you discovered through reading comics?  Leave your thoughts, experiences, or any questions for Frank  in the comments below.

Sociolinguistic Experiment and language learning strategies Assignment

Sociolinguistic Experiment and language learning strategies - Assignment Example This essay discusses that the study would be effected through the use of self-reporting questionnaires that test the frequency of use of language learning strategies. These strategies range from metacognitive to cognitive, social, affective, compensation and memory strategies. The use of these strategies among the subjects can be measured using Oxford’s Strategy Inventory for Language Learning. The inventory, which was devised by Rebecca Oxford, is a 50-item questionnaire that identifies the learning strategies used by international students. The inventory consists of 50 statements, beneath which is a scale of five items ranging from â€Å"never true† and always true for me† (Oxford 299). The results would indicate that metacognitive strategies are the most used language learning strategies among international students. It can be assumed that they are well informed about English learning processes and the range of strategies that they can adapt to meet their goals .  This essay discusses that the study would be effected through the use of self-reporting questionnaires that test the frequency of use of language learning strategies. These strategies range from metacognitive to cognitive, social, affective, compensation and memory strategies. The use of these strategies among the subjects can be measured using Oxford’s Strategy Inventory for Language Learning. The inventory, which was devised by Rebecca Oxford, is a 50-item questionnaire that identifies the learning strategies used by international students.

Annotated bibliography Example | Topics and Well Written Essays - 2000 words - 1

Annotated Bibliography Example The author considers offering an insight on the roles of the organization towards addressing the interests of the market. The insights allows for the promotion of the virtues that enable the firm to emerge superior over its rivals. Apparently, the author argues that the desire to be productive and remain superior over its rivals is central in the organization. The author reflects further on detailed references that allow for the deliberation of the considered concerns and attributes. The prospective role of the respective organization remains accredited to the extent upon which they seek to utilize the available resources. The author considers marketable skills and knowledge as being critical to the performance of the organization. The prospective roles of the skills considered available in the respective fields or departments remains regarded as the strengths of the firm. The authors commence with the evaluation of the role of the trade shows have on the firms. They propose the participation in these events as an ideal marketing strategy for the respective firms. Apparently, the firms participating in the trade fairs or shows remain challenged with the concern of attracting persons of interests in their stands. The authors seem to relate to the challenge, and proceed to offer possible solutions that may assist in its mitigation. Additionally, they consider the possibility of sustaining these persons into the respective stands. The general argument remains vested on the attraction of the clients, and drawing a sense of interest in the offered solutions. The authors advise on the respective branding and product promotion techniques that may be envisioned in the trade show. The central interest may be described to be the attraction of the clients and the sustainability of the respective stands. The paper nests its focus in the role of managers in the promotion of the interests of

Wild Horse Round-Up in Nevada Essay Example for Free

Wild Horse Round-Up in Nevada Essay The rounding up wild horses and leading them to their new destination, howbeit, for the slaughter or sales, has created a rift of an US (i.e. particularly; citizens of Nevada) and THEM (i.e. Federal Government, BLM) mentality. The animal activist is citing cruelty to animals and stifling the â€Å"First Amendment, Freedom of the Press†, on the part of BLM. The following article was quoted from USA Today: [A federal roundup of wild horses in Nevada was scheduled to resume Thursday and to continue through this weekend despite nearly two dozen animal deaths since it began. The Bureau of Land Management (BLM) says three of the deaths were due to injury and 18 due to severe dehydration following a drought. Horse activist Laura Leigh, whose lawsuit put a temporary halt to the roundup July 14, blames the deaths on the BLM, which she says allowed the horses to become dehydrated and held the roundup during the hottest season of the year. This is foaling season, it could have been done earlier, it could have been done last fall, Leigh says. This is not following the mandate to manage and protect our horses. Its just wrong. She and other activists also complain that the BLM has blocked them from observing the roundups to control the flow of images and public opinion. The BLM will escort up to 20 members of the media and the public to observe roundup operation today and Saturday for the first time since the roundup began July 10. The BLM says the roundup of wild horses is a necessity because the mustang population is growing so fast that horses are running out of food and harming the native land and wildlife. Agency estimates show 38,000 mustangs and burros roam 10 Western states; half are in Nevada. Leigh and other activists say the agency is moving the animals to clear the way for livestock grazing and energy interests. Elliot Katz, founder of In Defense of Animals, which filed a separate lawsuit, says wild horses are a low priority nationally because they dont produce a profit. Theyre just in the way of corporations who have cattle interests or want to do mining, Katz says. Theres been a gradual continuing effort to get rid of them.] (Dorell, 7/29) BLM’s stands its ground by stating they are â€Å"required by law to balance the needs of multiple interests on public lands, including wild horses, wildlife, mining and livestock. Wild horses, which have few predators and double their population every four years, can damage habitat shared by endangered and threatened species such as the pygmy rabbit and the lahontan cutthroat trout, says Heather Emmons, a spokeswoman for the BLM in Nevada.† (Dorell, 7/29) One of the many law suits that have been filed comes out of New Mexico and has gone to the Supreme Court. KLEPPE v. NEW MEXICO, 426 U.S. 529 (1976)  426 U.S. 529 KLEPPE, SECRETARY OF THE INTERIOR v. NEW MEXICO ET AL. APPEAL FROM THE UNITED STATES DISTRICT COURT FOR THE DISTRICT OF NEW MEXICO No. 74-1488. Argued March 23, 1976 Decided June 17, 1976 The Wild Free-roaming Horses and Burros Act (Act) was enacted to protect all unbranded and unclaimed horses and burros on public lands of the United States from capture, branding, harassment, or death, to accomplish which they are to be considered in the area where presently found, as an integral part of the natural system of the public lands. The Act provides that all such animals on the public lands administered by the Secretary of the Interior through the Bureau of Land Management (BLM) or by the Secretary of Agriculture through the Forest Service are committed to the jurisdiction of the respective Secretaries, who are directed to protect and manage [the animals] as components of the public lands . . . in a manner that is designed to achieve and maintain a thriving natural ecological balance on the public lands, and if the animals stray from those lands onto privately owned land, the private landowners may inform federal officials, who shall arrange to have the animals removed. Appellees, the State of New Mexico, its Livestock Board and director, and the purchaser of three unbranded burros seized by the Board (pursuant to the New Mexico Estray Law) on federal lands and sold at public auction, and whose return to public lands had been  demanded by the BLM, brought this suit for injunctive relief and for a declaratory judgment that the Act is unconstitutional. A three-judge District Court held the Act unconstitutional and enjoined its enforcement. Held: As applied to this case, the Act is a constitutional exercise of congressional power under the Property Clause of the Constitution, which provides that Congress shall have Power to dispose of and make all needful Rules and Regulations respecting the Territory or other Property belonging to the United States. Art. IV, 3, cl. 2. Pp. 535-547. (FindLaw, June) (a) The Clause, in broad terms, empowers Congress to determine what are needful rules respecting the public lands, and there is no merit to appellees narrow reading that the provision [426 U.S. 529, 530] grants Congress power only to dispose of, to make incidental rules regarding the use of, and to protect federal property. Pp. 536-541. (FindLaw, June) (b) In arguing that the Act encroaches upon state sovereignty and that Congress can obtain exclusive legislative jurisdiction over the public lands in a State only by state consent (absent which it may not act contrary to state law), appellees have confused Congress derivative legislative power from a State pursuant to Art. I, 8, cl. 17, with Congress powers under the Property Clause. Pp. 541-546. (FindLaw, June) (c) The question of the Acts permissible reach under the Property Clause over private lands to protect wild free-roaming horses and burros that have strayed from public land need not be, and is not, decided in the context of this case. Pp. 546-547. (FindLaw, June) A law suit filed and made it to the U.S. Courts of Appeals, Federal Circuit was initiated from a rancher family of Fallini who states in the following law suit the cost of the wild horses to them personally: FALLINI v. UNITED STATES Susan L. FALLINI, and Joseph B. Fallini, Jr., in each of the following capacities:  as an individual person and successor to the interest of Helen Fallini as sole heir of Helene Fallini, deceased, executor of the last will of Helene Fallini, and Trustee of the Helene Fallini Living Trust and the  Helene Fallini Living Trust as the sole distributee of the last Will of Helene Fallini, Plaintiffs-Appellants, v. The UNITED STATES, Defendant-Appellee. No. 94-5110. June 08, 1995 Before MICHEL, LOURIE and BRYSON, Circuit Judges. William F. Schroeder, Vale, OR, argued for plaintiffs-appellants.   With him on the brief was William A. Schroeder, of Boise, ID.Peter A. Appel, Attorney, Environment and Natural Resources Div., Dept. of Justice, Washington, DC, argued for defendant-appellee.   With him on the brief were Lois J. Schiffer, Asst. Atty. Gen., John A. Bryson and Dorothy R. Burakreis, Attorneys.   Of counsel was Laura B. Brown, Office of the Sol., Dept. of the Interior, Washington, DC. James L. Huffman, Dean and Professor of Law Director, Natural Resources Law Institute, Northwestern School of Law, Lewis and Clark College, of Portland, OR, was on the brief for amicus curiae, Water for Life, Inc. (FindLaw, June) In this Fifth Amendment â€Å"takings† case, the Fallinis, who are engaged in cattle ranching in Nevada, argue that the federal government has taken personal property from them without compensation.   The Fallinis contend that the government affected a â€Å"taki ng† by requiring them to provide water to wild horses living in the area in which the Fallinis conducted their ranching activities. The Court of Federal Claims ruled against the Fallinis, concluding on motion for summary judgment that they had no property right that was taken by governmental action.  Fallini v. United States, 31 Fed.Cl. 53 (1994).   We conclude that their complaint was not filed within the applicable statute of limitations period and that the complaint should be dismissed on that ground. (FindLaw, June) The suit alleges the wild horses are costing their family approximately $1 million between 1971 and 1991 for the watering of the animals which they have not been allowed by the BLM to fence off the watering areas in such a way to grant cattle access by deny horses from accessing the water supply. In conclusion of the law suit filed by the Fallinis family states as follows: What the Fallinis may challenge under the Fourth Amendment is what the government has done, not what the horses have done. The only governmental action that could constitute a compensable  taking in this case is the governments directive forbidding the Fallinis from shooing the horses away from the water that the Fallinis have produced at their developed water sources.   That governmental action cannot be regarded as recurring with every new drink taken by every wild horse, even though the consumption of water by the wild horses imposes a continuing economic burden on the Fallinis. See Delaware State College v. Ricks, 449 U.S. 250, 258, 101 S.Ct. 498, 504, 66 L.Ed.2d 431 (1980) (proper focus, for statute of limitations purposes, â€Å"is upon the time of the [defendants] acts, not upon the time at which the consequences of the acts became most painful†).   Because the Fallinis identify the enactment of the Wild Free-Roaming Horses and Burros Act as the governmental action that prevented them from fencing the horses away from their water sources, and because they admit that they suffered injury from the date of enactment, their claim must be regarded as accruing long before they filed their present suit. (FindLaw, June) III Based on our analysis of the Fallinis takings claim, we conclude that their claim was time-barred.   We therefore vacate the judgment and remand this case to the Court of Federal Claims with instructions to dismiss the complaint as untimely. (FindLaw, June) Each party shall bear its own costs. VACATED AND REMANDED WITH INSTRUCTIONS BRYSON, Circuit Judge. (FindLaw, June) The round-up of the wild horses is complex with legitimate issues on all sides. I see four distinct (legitimate) sides in this fight. They is the BLM, the animal activist, the media, and the cattle ranchers. The BLM cites it has a legal responsibility to round them up for control of population and preservation of public lands, including wild horses, wildlife, mining and livestock. The animal activists cite cruelty on the method used by the BLM with the time of year the round-ups are conducted to how they are treated while in captivity. The Public News Media cites they are being denied the first amendment right to the â€Å"Freedom of the Press† by being restricted access during the round-ups. Lastly, there is the cattle rancher that is citing a Fourth Amendment violation by the seizure of the water without their permission. Somehow there needs to be a balance of the issue. In my  opinion, the Public News Media doesn’t have a say in the matter because they twist any issue for the selling of their news and that is why they are in the fight. The animal activist have no place in this matter either because they are not any different than the News Media. I see two main players that have a stake in the holdings. The BLM and the cattle ranchers. Those are the two entities that are directly affected by this ordeal. The BLM has to strike a delicate balance of their responsibilities to Federal and State Law and to accomplish this with disturbing anybody’s ZEN. The cattle ranchers are trying to make a living in an economy that is seeing less and less profit. References Dorell, O. (7/29/2010). Federal roundup of wild horses resumes in Nevada. Retrieved from http://http://www.usatoday.com/news/nation/2010-07-22-wild-horses_N.htm FindLaw. (June 08, 1995). United States Court of Appeals,Federal Circuit, FALLINI v. UNITED STATES. Retrieved from http://caselaw.findlaw.com/us-federal-circuit/1336480.html FindLaw. (June 17, 1976 Decided). U.S. Supreme Court, KLEPPE v. NEW MEXICO, 426 U.S. 529 (1976). Retrieved from http://caselaw.lp.findlaw.com/cgi-bin-getcase.pl?court=usvol=426invol=529

American Male Pigs :: essays research papers

American Male Pigs Today in this great country of ours, there is an animal that stalks the face of our land. An animal that'll stop at very little to obtain it's nightly goal. Some women have unjustly classified this animal a Land Shark, along with an assortment of other colorful names. Little do the women of this country realize that these animals have banned together to form a national coalition. I, along with most males above the age of consent, am a proud and very active member. Our covert organization is called American Male Pigs. Our slogan to all other males and future males, is: "Get AMPed" Our purpose is to educate the present, and future male populations, so that they might be better able to distinguish between the different types of females and notify all other members of their findings. Everyone is unique. However, most women can be herded into three basic groups. Those groups are: Those who do, Those who don't, and those who do, that you won't do. The last group and by far the least important, are those who would do Anything with Anyone that you won't do. These women aren't usually very attractive. They are more often than not, quite heavy. They are NOT desirable. These are the women, who after you've been drinking heavily all night, at 2:00 A.M. still don't look good. You can see them lined up at the exit to every bar, looking quite sad, lonely and pathetic at closing time, hoping and praying to get lucky. Unfortunately this hefty flock is usually good in bed. Logic of course would dictate that they would have to be, or else they know they would NEVER get anything otherwise. The other type of third class women that aren't usually identified until it's too late, are the "FATAL ATTRACTION" type. They'll do anything you ask, whenever you ask, but in return you unknowingly give up your soul. These are without a doubt the most hazardous of women, and must be immediately identified. The second section is a strange breed indeed. Those who won't. Won't what, they won't do anything with anyone. We have all met these. Usually stuck up, with an air of conceit, grandiosity and Supreme BITCH all rolled up into one HOT, tight-assed little package. These are not hard to find. Most seem to ooze out of the woodwork. The only purpose we can find for these prudes is to PISS males off. A lot of these women will talk to you, some might actually date you. Beware of these dates! You buy your date dinner, maybe a show, then when it comes to a kiss

Nutritional Analysis Paper

WELLNESS-FOCUS NUTRITION Diet Analysis Paper Being an insulin dependent diabetic with Celiacs Disease has played the main role in dictating my eating patterns for the last six years. I walk a fine line of balancing blood glucose levels with diet and exercise. Many of the foods I eat are simply because I have to follow a gluten free diet to manage my Celiacs Disease. With all of the emerging publicity of gluten free diets people assume that eating gluten free is a healthy, weight friendly, approach to eating.I find that a naturally occurring gluten free diet lives up to many of those expectations, however when certain foods are replaced with a formulated gluten free version it then becomes a different story. When gluten free adaptations of grains in breads, pastas, cereals, etc. are added into my diet I find myself eating a much higher amount of carbohydrates and calories from starch. Many of the gluten free versions of whole grains are very dense in carbohydrates.The reason behind th e heightened calories and carbohydrates is because it usually takes multiple types of gluten free flours mixed together to substitute for one non gluten free all purpose flour. I anticipate my carbohydrate intake will be on the elevated side in the initial three day data, but I am consciously mindful to try to avoid too many gluten free replacements and instead opt for foods that are naturally gluten free. Other influences on my food choices would include my on the go lifestyle and my Diabetes. I have been a type one insulin dependent diabetic for twenty seven years.Over the last three decades the guidelines for a diabetics diet and target blood glucose range have changed drastically. Target blood glucose levels for â€Å"good† blood sugar control was 180 when I was first diagnosed. At the age of 12 I remember 150 being the upper limit. Now, at the age of 29, 120 is considered the highest â€Å"good† limit. These numbers hold relevance to me because they are how I dete rmine my insulin intake and diet adjustments. I have to count my carbohydrates in order to determine how much humalog to distribute. For every ten carbohydrates I consume I require one unit of insulin.These numbers all influence my food and beverage intake. My schedule is also a deciding factor of my diet. I begin my day at five a. m. every day and am headed to the gym by five thirty every morning. From there I head to school, where I am a full time student, until approximately 4 p. m. . I then drive to my job teaching competitive dance teams in Oxford until 9 p. m. . I get home, in Rochester, around 9:30 p. m. and begin my homework. My weekends are filled with competitions many times, which leaves me with very little time to grocery shop and prepare my meals in advance.I try the best I can to prepare my foods at home, but occasionally do resort to microwavable gluten free foods or salads from drive through windows. My expectations for my initial seven day data are that my levels wi ll show higher carbohydrates, but an adequate amount of vitamins and minerals. I do not anticipate my fat intake to be too high because I generally gravitate towards healthy fats. Fiber is definitely well incorporated in my diet through the variety of fruits, vegetables and skin on potatoes I eat. My vitamin D levels via food consumption may be low, but I am not concerned with it because I have been on a Dr. rescribed supplement for six years due to my Celiacs Disease. Based on the data collected in the first seven days of data recording , two of my initial hypothesis are correct. I have an elevated level of grains intake , which is shown on the my plate chart, and an extremely low level of vitamin D. During my second phase of dieting I will definitely be cautious of my starch intake in an attempt to lower it below the 112% of the recommended daily intake. A few things I am surprised to discover are that my vegetable intake and dairy intake are much lower than my recommended daily i ntake .I am also disappointed to find out that my dietary fiber, potassium and vitamin E levels are much lower than expected. Vitamins E and C work to stabilize free radicals and repair injury to the cell membrane and tissues. Thankfully I am consuming three times the amount of vitamin C recommended, however my vitamin E level is at a mere 17% of what it should be. Free radical damage could become quite significant if I continue to be so deficient in vitamin E. Good sources of vitamin E to incorporate into my diet are nuts, more spinach, peanut butter and avocado.Potassium is an essential electrolyte that affects the body’s fluid balances, nerve transmissions and muscle contractions. During dance I have noticed that lately, while pointing my toes, I have been experiencing foot cramping more times than not. The low levels of potassium I am consuming may be playing a role in that. Adding more fruits and vegetables to my diet is going to increase my vegetable intake as well as i ncrease my potassium and fiber levels. Fiber is important in aiding the digestive tract and supporting regular bowel movements. Soluble fiber is known to lower both blood cholesterol and glucose levels.Additionally to fruits and vegetables, adding more legumes to my diet is a great way to get more fiber. Upon completion of the second phase of data entry I had definitely made some effective changes. I increased my vegetable intake from 68% to 209% by adding vegetables in as snacks and incorporating them into as many meals as possible. The most notable effects of eating more vegetables are that my fiber level increased from a 50% to a 96% and my vitamin E from a 24% to a 35%. My folate levels went from a 48% to a 77% and my vitamin A levels went from a 82% to a 230%, both can be attributed to the consumption of more fruits and vegetables.I increased all of my B vitamins except for Thiamin, which respectively stayed the same. By adding more dairy through milk, cheese and yogurt I incre ased my calcium from a 70% to a 116%. My bones will surely thank me for that. Sodium increased from a 87% to a 128%. Ironically I increased my carbohydrate intake from a 55% to a 72%, yet reduced my grain intake from a 68% to a 52%. Adding a larger variety of fruits, dairy and vegetables to my diet was the key to lowering my grain intake while raising my carbohydrate intake.The grain intake on the my plate report is quite a fluctuation between the first and second phases, but I believe with continued monitoring and experimenting with interchanging foods that that can be balanced out. Another notable change is that I cut my fats by nearly half by eating more vegetables and low fat dairy items. I did increase my fruit intake slightly from a 74% to a 83%, but I think that overall I do consume an adequate amount of fruit regularly. My recommended daily caloric intake is 1,858. 11, however I fell short in both phases. I am comfortable at a 1200 calorie diet.I was full every day and could not eat any more without becoming uncomfortably full. Overall this diet analysis was very informative to what changes I can make in my life for a more balanced diet that is high in nutrients, vitamins and minerals. It was eye opening what positive changes adding more variety to my diet can actually make. My stress levels do fluctuate daily, however one stress factor that remains constant and I would rate at a 4 is my frustration with my lack of losing weight while giving a solid 100% effort over the last three months. I did not have any higher than usual stressful days.Mondays are always a higher stress day, simply because I have a more hectic schedule. I teach the largest number of children ages 7-18 dance on Mondays and having that many children for three hours does wear on my patience. I teach a total of 52 children that are split into three separate classes on Mondays. My schedule on Mondays, Tuesdays and Wednesdays has me up at 5a. m. , out the door at 5:45am and not returning home until 9 at night. I go directly from the gym to school to work on Monday, Tuesday and Wednesdays. That being said, I would rate my stress levels on Monday a 6, Tuesday a 5 and Wednesday a 4.Planning and packing meals, change of clothes, choreography, homework and medical supplies ahead of time makes a tremendous difference in how smoothly those three days run. My diabetes is a contributor to my daily stress factor. I maintain some sort of stress on a daily basis that is based around my blood sugar levels, balancing them and the effect a high or low has on my body both physically and mentally. Every single day, regardless of other influences or happenings, my stress is maintained at a level 2 strictly because of my health management.With my activity level being so high and my schedule being so demanding, I know that averaging four hours of sleep a night is not healthy or ideal. I will try to aim for seven hours of sleep a night in order to give my body the chance to rest and re cuperate that it needs. My ability to focus and process information at an optimal level should also improve with more sound sleep. Stress levels may not diminish, but they will more than likely lower for me with improved sleeping patterns. I feel confident in being able to recognize unhealthy patterns and rectify them the best I can while moving towards a healthier future.

A Hard Life is No Excuse for Poor Academics Essay

All too often people treat community college students are inferior to students of large universities, even believing that community college students are expected to be less successful. Doing this lowers students’ morale and makes them feel they are unworthy of obtaining gainful employment or even raising their own standards. Though this lowers morale, having a hard life absolutely is no excuse for having excessive absences, rewrites, late papers, plagiarized work, or instructors with low standards who do not require the students to adjust as needed to succeed. As a community college student, the education I am working so hard to gain has been scoffed at and even mocked. Once while having a casual conversation with a co-worker, he asked what college I attend. I told him Spartanburg Community College and he replied â€Å"that isn’t a college, it’s a technical school.† This is a prime example of how students from community colleges are treated as inferior to students of a large university. Students from every institution can suffer hardships and handle their hardships in their own way. I have seen a student who was battling cancer and still holding a B average. On the other hand, there are also students who are just lazy and that lackadaisical attitude shows in their academics. In the article â€Å"The Myth of Inferiority† T. Allen Culpepper stated: At both kinds of institutions, I have also found students who manage to complete a full load of classes successfully while working three jobs, rearing multiple children alone, caring for elderly relatives, and coping with chronic illness or disability, as well as students who take a relatively light load of courses and don’t do much else (except illicit drugs) but still manage to fail all their classes, despite considerable intelligence and ability. (330) What this all comes down to is how hard a student is willing to work on their education. The more students see instructors accepting lackluster work from lackadaisical students, the more the attitude spreads. This is where the instructor comes in. Accepting students’ excuses and excessive absences, allowing rewrites, late papers, and plagiarized work gives the instructor and in turn the institution a bad reputation. With the world literally at everyone’s finger tips, thanks to the internet, no one has the excuse that they weren’t able to at least attempt to complete and submit assignments on time and without plagiarism. Thankfully, there are instructors who don’t believe this is helpful. If asked why he would do well as a community college instructor Culpepper said he would reply, â€Å"I have learned to maintain high standards, expect students to meet them, and do whatever I can to help students meet those expectations.† After which he goes on to explain, â€Å"To lower our standards is to accept the false assumption that students â€Å"here† are inferior to students â€Å"there.†(331) In any college, students may have to adjust to a different form of learning than they are familiar with, but to change a teaching style to appease students is ridiculous. â€Å"In my experience, most students respond favorably to professors who teach well and respond negatively to professors who teach badly, regardless of the teaching methods employed.†(331) Treating someone as though they are beneath you is disrespectful and, if in a position of power, may be considered discriminatory. Though negative words don’t leave visible scars they do leave emotional scars that can turn a once successful student into a struggling, hopeless student. We are all equal and should treat each other as we would like to be treated. The sooner the world as a whole practices this, the sooner bias and discrimination can become a thing of the past. Works Cited Culpepper, T. Allen. â€Å"The Myth of Inferiority.† The Norton Mix. Ed. Judy Sieg. New York; Norton, 2012. 327-31. Print.

Heisenburg essays

Heisenburg essays On first discovery of; Heisenberg's Uncertainty Principle, one might be tempted to see it as applicable to the world. Of abstract, as well as abstract scientific research in some ivy covered campus of some high tech partial accelerator laboratory, here were one may conjure up mad scientific blowing electrons to pieces in the hopes of answer of the universe. The Uncertainty Principle is, basically, summed up in this statement: The more precisely the position of an object is determined, the less precisely the momentum is known in this instant, and vice versa. What does this mean? First of all, it means that if you observe a moving object, you cannot both decide at what speed it is moving, and the precise location, which it is at. If you measure one of them, you can't measure the other correctly. This implies that there is an uncertainty (hence the name of the principle) about one of the two properties. Well, you might ask, does it really matter? Consider this: if you know that an electron is moving at a definite speed, the uncertainty principle says that you can't possibly know where it is. And here comes the tricky part, since you don't know where it is, it may possibly be anywhere. There is a small possibility that the electron may exist at any given point in the universe at the moment you are trying to observe it. Also, in Hiesenburges uncertainty principal, the second law of thermodynamics runs parallel with this particular topic. The second law of thermodynamics asks the ancient question about things going wrong in our lives, has surprisingly simple answers in modern basic chemistry. (Even things happening to us which cause that painful cry, why me? Why Me?) Still more important to ones philosophy about life, these chemical ideas can and may startle us into seeing and believing how fortunate we all are: that things dont go wrong more often! Well talk mainly about down-to-earth things, such as common...

Understand the Behaviour of Organisations in their Market Environment Essay

Understand the Behaviour of Organisations in their Market Environment - Essay Example Understand the Behaviour of Organisations in their Market Environment This has enhances shopping for consumers making it even more convenient by providing all products under the same roof. Tesco’s has been working towards building of a sustainable business model throughout the years. This has been done through diversification into new geographical areas as well as value added retailing (Datamonitor, 2011, 7). This has enabled Tesco to reduce its business risk as well as work toward increased sales through trade in growth markets. Similarly, value added retailing encourages consumers loyalty and assist to sustain revenue growth even in times of economic difficulties. However, with increased competition in the UK market, retaining customers would be a crucial concern for Tesco. This has a risk of causing loss of the market share (Finne & Sivonen, 2009, 298). Perfect Competition This is the existence of different buyers and sellers, which implies that prices vary in response to supply as well as demand (Wood, 2008, 187). The market is characterized with substitutes where increase in price of one commodity means a change to consumption of the existing substitute. Both the buyer and the seller are seen to have equal chances of influencing the price. There are two extremes in perfect competition, which include monopoly, as well as oligopoly market. Price and output in a perfect market is determined as shown below. The profit in the firm indicates the level of price and output in three different ways. For a firm to make profits, it will produce at a level where P> ATC, while experiencing losses P< ATC and for it to break even P= ATC. Monopoly In a monopolistic market, there is only a single seller with a number of sellers. The firm is the price maker and therefore, determines the level of output as well as price (Finne & Sivonen, 2009, 298). The firms aim is to maximize profit. Oligopoly Classical theory in economics has the assumption that a producer with some market power whose aim is to maximize profit will set Marginal Cost ( MC) equals to Marginal Revenue (MR) (Finne & Sivonen, 2009, 298). This indicates that the larger the quantity sold the lower is the price. Any change in MC or MR will be indicated by the price. This, however, does not occur where a kink exists. As a result, MC in this case would change without a change in price or quantity. The advantage of this to consumers is that companies will not raise their prices in fear of losing customers (Seth & Randall, 2011, 234). However, even a fall in price will only gain a few customers. This indicates that the curve is price elastic in case of price increase and less for price decrease. In the end, competitive firms will enter the industry. Pestle Analysis Political factors Tesco is an international company with carrying out operations in 14 countries. This makes the organization susceptible to the various legislative and political environments in these countries. This necessitates the compliant to comply with these laws to avoid conflicts with the authorities. In most countries, governments encourage foreign companies to consider local candidates for various posts in the organizations, to ensure locals benefit from their investments. This, therefore, means that Tesco employs a wide pool of individuals to satisfy their labor requirements. Tesco will be compelled to follow the legislation on employment adopted in the country where its stores are located. Economic Factors Economic factors are crucial in the operation of an

Same as the last time Research Paper Example | Topics and Well Written Essays - 750 words

Same as the last time - Research Paper Example The city of Seoul in southern Korea is therefore no exception and experiences one of the most radical extents of polarization evident in its pattern of habitation and the people’s way of life in the city. The disparity between the two regions: Gangnam and Gangbuk dates back as early as the 17 BC when the region around Pungnap became the administrative capital of the Joseon dynasty. Pungnap is located in a region believed to be in the Gangnam side of the city. It is not clear the exact location of the region but the royal dynasty that ruled the early Korea resides in this region owing to its favorable climatic condition and the forested neighborhood it therefore provided. This implies that the region has for a long time had the ambient of wealth, which thereby influenced its distinctive architecture and settlement pattern. The subsequent occupants of the city followed the settlement pattern, which secluded the Pungnap region alienating it for the royalties while the rest of the subjects settled in other parts of the city notable on the eastern side of the river Han currently the Gangbuk region. The special city of Seoul is the capital city of South Korea and arguably the largest modern day metropolis in the entire Korea. It is home to approximately fifty million people most of whom are South Korean nationals but also provides residence to more than ten million international business people (O'Loughlin 33). The city has an elaborate design, one that considers and showcases the economic growth of the country and its interesting history. The architecture of most skyscrapers in the city embodies the modernism in design and comfort but also imbed the rich cultural history of the South Korean people. The wide clean highways, the artistically tall building structures, and the every glaring subway stations among other interesting features such as Seoul’s nightlife all act as a unifying feature to the diverse people of the city. However, behind the glamor a nd the beauty, the truth of the city lies in a more analytical scrutiny of the residences’ way of life. It is conspicuous that the city has two extreme ends that find their way in virtually every aspect of life of the people in the city including the city design and its initial planning. River Han divides the city into two and the kind of life on each side of the river is distinct of Seoul economic stratification. Liberal markets have effective yet relatively concealed mechanisms of discrimination. While everywhere is accessible and every product available in the market, the price tag on the commodities and services in the market always ensure that the rich rarely interacted with the poor. Additionally, it provides for an effective mechanism of keeping the rich to their own society and possibly denying the poor access to such societies. Seoul is one such city. Being an industrial country, the South Korean economy grows very fast with international businesses giving rise to ex tremely wealthy businesspersons and business empires. The wealth disparity and economic imbalance influence the design since the city has to include all its residences despite their financial positioning. This has resulted in the birth of two residential regions namely the Gangnam and the Gangbuk. Gangnam resides the rich who therefore live more flamboyant lifestyles, a feature that influences the landscape of the Gangnam region on one side of River Hang.